thoughts about things…

Growth Mindset, Building Habits, Confidence Teresea Patton Growth Mindset, Building Habits, Confidence Teresea Patton

Maintaining Like a Mother…

I’ve been maintaining this thing called life for a while. Why?

The easy answer is “Because I’m good at it.”

Most women are. From a young age maintaining is a goal we are taught to aim at. Especially those that have parents pushing their sweet young children into the American Dream that sometimes feels like a nightmare.

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3 Tips for a Better Relationship with Yourself

If we have no boundaries, it’s like the wild west up in our lives. It isn’t as cool as it sounds, trust me!

It’s not like Tombstone where the lawless people coming into our lives are taken care of by a group of attractive men with good hearts, quick hands, and good aim. In real life, we have to be our own saviors. 

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Self Worth, Perfectionism Teresea Patton Self Worth, Perfectionism Teresea Patton

Why some women refuse help

If I took a half-day or heaven forbid, a WHOLE day to myself to do nothing...I had major guilt. The kind of guilt that pushed me into hyperdrive the next day or two to “make up” for being sooooo lazy. 

Most of all, I wanted to stay busy, TAKE CONTROL, and plan it ALLLLLLL down to the last detail! All those feelings made me like a voracious contestant that had three pots of coffee before stepping into a twisted productivity game show where winning meant checking off everything on your to-do list and your 10 closest friends.

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