thoughts about things…

Pattoning Something New!

For 2 years I have split myself. It hasn’t been serving me from the beginning.

There was something in the back of my mind telling me I was working on goals and schedules that were not sustainable. I just had to get in the right groove, the right mindset, the right *insert next catchy buzz word here.I told that voice it was underestimating me and to sit back and quietly watch me do the impossible. When inside I was fighting against the current with all I had.

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Experiencing Burnout and Overwhelm? Part 2

I’m not sure if it’s just the point in my life right now or if it was 2020...but either way, I’ve been fighting burnout for a bit.

What about you? Are you sitting there in your PJs for the third day in a row, wishing you bought two gallons of milk for all the cereal you have been eating? I mean, cereal is the breakfast of champs, so why not have it for all three meals?

If this sounds familiar, then you are probably experiencing some burnout or overwhelm.

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Experiencing Burnout and Overwhelm?

I’m not sure if it’s just the point in my life right now or if it was 2020...but either way, I’ve been fighting burnout for a bit.

What about you? Are you sitting there in your PJs for the third day in a row, wishing you bought two gallons of milk for all the cereal you have been eating? I mean, cereal is the breakfast of champs, so why not have it for all three meals?

If this sounds familiar, then you are probably experiencing some burnout or overwhelm.

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burnout, career burnout, boundaries Teresea Patton burnout, career burnout, boundaries Teresea Patton

Avoiding burnout is like not watching a train wreck...

You see it coming (sometimes) and it's hard to stop the weeks, months, or years of events that got you to this point. Do you really want to get on the bullet train where things blur past and you can’t see what is happening around you?

How does it happen and what did I do about it? Better yet, what could I have done to slow down, stop, or hopefully avoid it happening?

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Why do high performers fail to get promoted?

Sometimes as high performers, we are so focused on being busy with doing things that we aren’t doing the right things to get the promotion we want. If you are looking for a position in management, you need to show you can delegate, not complete all the tasks yourself.

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