I’m so glad I started listening to what my body (some also call this intuition) was telling me. While the other values I listed earlier are important, they are not the ones that are the most important to me. The ones that make me feel happy, safe, and excited to be in a situation are…

I was taught to be a pleaser. I used to force myself to go out. I did things I didn’t want to do to make others happy with me. Most of the time I didn’t care anything about the event I went to so I had to fake smile all effing night. This led to major burnout…

Clear out your mental junk drawer.

Lies of omission are just as bad as the ones that are blatant and in your face. The difference is who they hurt. It’s usually the one holding back the full truth to their own detriment.

Do you lie (of omission)?

Are you tired of all the mental baggage you carry every day?

This weighs us down and makes life a big drag.

YOU, WE deserve better!

I’m going to give you some tips that have been game-changers. Read more here.