thoughts about things…

Goal Setting, Building Habits Teresea Patton Goal Setting, Building Habits Teresea Patton

The Power of Community

The purpose of a Fierce Support Squad is not to provide a sanctuary for those wallowing in pity. It is not to hear that there is nothing they can do.

It is to provide a sacred space for those prepared to shift their mindset, smash through self-imposed barriers, and achieve things that make them feel great. 

Together, we cultivate a culture of accountability that sets our souls on fire. I want you to refuse to settle for less than your potential.

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Mindset, Overcoming Fear Teresea Patton Mindset, Overcoming Fear Teresea Patton

Lessons from a Gen-Xer

Generation X is the demographic force of nature born between the mid-1960s and early 1980s. My generation experienced such a shift in cultural, economic, and technological changes. These shaped (or warped) our personalities, work ethics, and values. 

If you know someone from this generation, they likely have some traits in common that make me…I mean us… seem like mythical creatures that can do anything they set their mind to - especially the Gen X women. 

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Pattoning Something New!

For 2 years I have split myself. It hasn’t been serving me from the beginning.

There was something in the back of my mind telling me I was working on goals and schedules that were not sustainable. I just had to get in the right groove, the right mindset, the right *insert next catchy buzz word here.I told that voice it was underestimating me and to sit back and quietly watch me do the impossible. When inside I was fighting against the current with all I had.

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career, accountability, Goal Setting Teresea Patton career, accountability, Goal Setting Teresea Patton

It Is Time For Your Mid-Year Check-Up!

Mid-year is good time to say "Hey Girl! Where are you?"

Accountability keeps you on track and to forgives you as you adjust some expectations if you went way overboard (GUILTY of that over here!). Also, you might have tried some things that didn’t work as planned and you need to take that into consideration for the remainder of the year.

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