thoughts about things…

Gratitude Practice, Mindset, Coaching Teresea Patton Gratitude Practice, Mindset, Coaching Teresea Patton

The reason you need a gratitude practice

In the pursuit of personal growth, gratitude is one of the most transformative tools you can use. In this blog I explore why incorporating a gratitude practice into your journey is a critical step toward achieving your goals. If you are seeking a mindset or life coach to navigate life's complexities and unlock your full potential, I’m here to help!

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Self development, Coaching, Mindset Teresea Patton Self development, Coaching, Mindset Teresea Patton

The value of self-investment

I think people should learn to trust their instincts, learn to think for themselves, and be able to manage without me.

With coaching, you are going to have a period of growth where you're like oh sh!t, I'm in some stuff I don't really know how to figure out. That’s when you find a coach that you are in alignment with and have them help you figure the sh!t out.

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