Are you a creature of habit or healing?

When you are out of sorts, what do you need- nourishment or comfort?

Nourishment provides comfort. When you are in an altered state of being (grief, sadness, stressed out, etc.), you want comfort. You want your comfy clothes, a pile of greasy fries or mashed potatoes with mac-n-cheese, and mind-numbing TV shows. What you need though is nourishment.